Meditation Training & Teaching Perspective

Over the past 15 years I have been meditating and attending retreats primarily in the Vipassana or Insight Meditation tradition. It was through my commitment to take my own practice to the next level and my desire to share my love of mindfulness meditation with others that I began a 2-year Mindfulness Meditation Teacher Certification course with world renown teachers, Jack Kornfield and Tara Brach. I completed my training in early 2021.

Although I am currently taking a temporary break from teaching to focus on my private therapy practice and our growing family, I hope to resume offering classes and workshops in mindfulness meditation and Artful Meditation again in 2023.

Stay tuned for more details to come.